why is this so hard?
Gosh it’s been months since I’ve written a post! However, I occasionally do come on to check how everyone is doing. I have not been making much progress in my diet & exercise. I have gained back 5 lbs since….july? School & work are kiling me! I’m always tired & stressed out by the end of the day & feel like I have no energy for exercise anymore. To make it worse, I always grab the most accessible food, which are junk food and unhealthy cafeteria-like food at work. I keep telling myself every day that I’m going to “get back on the wagon,” but the next minute I go and make a horrible food decision. My biggest fear is that I will again end up where I started. I don’t want all my hard work to have been for nothing! I’ve not been feeling so great about myself lately ![]()
welcome back….5 lbs isn’t too bad actually, you can get rid of it