what’s been working for me…

Hey! Guess what? I’ve been doing pretty good on the goals that I set for myself a few blogs ago.  I’ve been OK with the low sodium thing…still sneak in a few salty chips now & then. But the thing that’s REALLY been working wonders for me & helping me lose weight & feel great is not eating after 9pm! Now don’t get me wrong, sometimes I still have a little something after 9 if I’m really starving, but I try to keep it lite & healthy.  I never knew how much it would help, but I’ve lost 2 lbs doing this for just one week!

No comments yet. Be the first.

Leave a reply

Please enter the code shown above to prove not spam.